I started on some new antidepressants on tues, and they are well known for causing an increase in appetite and weight gain. But since id had the op, and im really poorly with my depression, i persuaded my psych to give me them.
Since thurs or so, ive been able to eat more at meal times then i used to be able to, and im getting hungry between meals.
Ive had a slow 2 weeks with my weight loss, and now in a panic that this is gonna slwo it down further.
I probably am eating more at meal times (but still just a tea plate size) and if im hungry inbetween meals then ive had a piece of fruit. Probably one extra piece a day.
Will i be ok?
Today ive eaten:
B: 1.5weetabix (1 used to fill me b4)
L: turkey, 2 potatoes, 5 carrots, and small piece of broccoli, and a plum. (i did try a tiny piece of cheesecake but brought it back, greedy as per )
T: 2 findus pancakes (quite low fat u know!) and half tin beans.
And i may have some snack a jacks later or a piece of fruit.
Does that seem a lot?
Since thurs or so, ive been able to eat more at meal times then i used to be able to, and im getting hungry between meals.
Ive had a slow 2 weeks with my weight loss, and now in a panic that this is gonna slwo it down further.
I probably am eating more at meal times (but still just a tea plate size) and if im hungry inbetween meals then ive had a piece of fruit. Probably one extra piece a day.
Will i be ok?
Today ive eaten:
B: 1.5weetabix (1 used to fill me b4)
L: turkey, 2 potatoes, 5 carrots, and small piece of broccoli, and a plum. (i did try a tiny piece of cheesecake but brought it back, greedy as per )
T: 2 findus pancakes (quite low fat u know!) and half tin beans.
And i may have some snack a jacks later or a piece of fruit.
Does that seem a lot?