Hi all,
I’m Natalie and I was put on the “4 week” milk diet on 2nd January. I’ve been told I may be on this up to 12 weeks and have found writing a blog useful for those “need food days”. The reason I’m on the diet is to lose weight for spinal surgery not weight loss.
I’ve come on here to share my experiences etc
So hello everyone.
Love Nat
I’m Natalie and I was put on the “4 week” milk diet on 2nd January. I’ve been told I may be on this up to 12 weeks and have found writing a blog useful for those “need food days”. The reason I’m on the diet is to lose weight for spinal surgery not weight loss.
I’ve come on here to share my experiences etc
So hello everyone.
Love Nat
Last edited by a moderator: