Hi,
So, after years of yoyo dieting and deciding whether to splash out on a band, here I am - a post op.
I was 20st three weeks ago, and the pre-op diet which I stuck to almost religiously took my down to 18st 12 3/4. This consisted of mostly slim fast and diet muller lite yoghurt as well as more water than I have ever drank in my life lol.
I had my Gastric Band op on Saturday and it's weird! I got weighed upon return to home on Sunday and I was 19st 2 3/4 (I did go for a vegetarian lasagne the night before the op, and yes, with garlic bread... yum )
Tuesday morning now, so I thought I would visit some like minded people and just make sure everything is as it should be.
I am having berocca in the morning, as well as calcium medicine, and fibogel for that awesome constipation (TMI).
Throughout the day I am hoping to manage a couple of slim fasts now as well as ensuring I take on enough fluids.
I have side effects, but upon looking at this forum, they are all "normal". Wind, constipation, coldness, shivering etc.
Anyway, some nice posts on here and hopefully some support to help me on this journey.
So, after years of yoyo dieting and deciding whether to splash out on a band, here I am - a post op.
I was 20st three weeks ago, and the pre-op diet which I stuck to almost religiously took my down to 18st 12 3/4. This consisted of mostly slim fast and diet muller lite yoghurt as well as more water than I have ever drank in my life lol.
I had my Gastric Band op on Saturday and it's weird! I got weighed upon return to home on Sunday and I was 19st 2 3/4 (I did go for a vegetarian lasagne the night before the op, and yes, with garlic bread... yum )
Tuesday morning now, so I thought I would visit some like minded people and just make sure everything is as it should be.
I am having berocca in the morning, as well as calcium medicine, and fibogel for that awesome constipation (TMI).
Throughout the day I am hoping to manage a couple of slim fasts now as well as ensuring I take on enough fluids.
I have side effects, but upon looking at this forum, they are all "normal". Wind, constipation, coldness, shivering etc.
Anyway, some nice posts on here and hopefully some support to help me on this journey.