Hi started this journey in December 2015 and have so far lost 19kg!! I'm at the Luton and Dunstable hospital. I have been on the milk diet for 3 weeks and have another week to go!! Not even on tier 4 yet, despite loosing more than the 5% I needed to! Anyway does anyone know what I can eat after I finish these 4 weeks of milk? Its been fairly easy except for the Bovril! I hope I can eat something as we are away for a weekend after I complete these 4 weeks and eating will be difficult if I'm on another 'plan'!
Anyone have any idea! Don't find the dietitian particularly helpful particularly the one previous to who I saw last time. He had written in my notes that I was to commence the milk diet, however didn't tell me or give me any information! Felt a bit silly when asked how I was getting on with it!!
Anyone have any idea! Don't find the dietitian particularly helpful particularly the one previous to who I saw last time. He had written in my notes that I was to commence the milk diet, however didn't tell me or give me any information! Felt a bit silly when asked how I was getting on with it!!
I only did the LRD immediately before surgery so I can't answer your question. It doesn't sound like the dietician is that good at communication, hopefully you'll get one with better people skills 
