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nightshift workers eating problems

russ67

New Member
anyone work nights & have problems with eating paterns im ok when working but on my 2 nights off i wake up with pains in my stomach just put it down my bodyclock being all over any ideas:sigh::confused:
 
Mixxy works nights, so i'm guessing he'll be your man! Interesting ....
 
Eating patterns are always bad for me on nights, I don't get any problems just that I put weight on no matter how hard I exercise!
 
its not giving me problems just wakes me up & once i have a cuppa & a biscuit or something it goes & i can go back to sleep its just a bit weird
 
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