Oh Dear ......... Bad times !

[Peterborough Guy]

Oh well, jumped on the scales today and have put on .3 kg, however I have to say I am not too worried, and I haven't been for a number 2 yet today, and I know do to me working away, I haven't been getting in enough protein this week.

Looks like I need to get to hospital for the radio station and go and visit some wards to get some requests as I can easily walk a couple of miles how big our new hospital is

While I remember, I have put a website together for the station if anyone would like to have a look, you can also send us a request on line if you would like to or just read the patient magazine.

Anyone interested, the address is www.radio590.org.uk

 

[happy days]

Get them walking shoes on pg, you will be fine it will come straight off as soon as you get back to your normal routine. Work and toilet lol x

 

[831phil]

GARY!!!!!!!!!! Too much information thank you as I am sipping my slim-fast!! Hope you have a great day at the radio - beats my housework and washing!! The joys of being a mum xx

 

[Big an Bouncy]

Hi Gaz me too!Just had a few days away and put 4lb on!Not enough water,exersize and too many carbs!

 

[Neeta]

Hi Gary, know how you feel matie. I have put on this week and only on week two of my liquid diet (and I had my poo and rechecked my weight - still there) Moving on to stage two of diet so hoping to get in some protein and only just felt up to going for a walk yesterday. Next week I think I will do a couple of swimming sessions.

Good luck with the weight loss this week and play some good tunes

 

[Kizzy70]

You lot crack me up, make yourselves a note

'MUST WEIGH AFTER A POO' !!

Lol!!

 

[JO28172]

You lot crack me up, make yourselves a note

'MUST WEIGH AFTER A POO' !!

Lol!!

Lol

I personally weigh 5 mins after a no.2 as find straight away there's no change! Lol

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