on day 3 not good

[mummykcb]

:cry:

I have a banging headache and no energy. Is this normal on the pre op diet as i'm really feeling like rubbish and have 3 kids to take to and from school and having fibromyalgia is making me feel really run down.

 

[snack]

Yep all normal it because your going into ketosis which will shrink your liver ready for your op , hope u feel better soon xxxx

 

[widdershins]

Sorry to hear you're feeling rubbish - hope you feel better soon

 

[lottie:)]

Which pre op diet are you doing ? I started on milk one and felt the same so my surgeon gave me an alternative of eating low fat and low carbs which I took to a lot better

 

[top_kat]

Yes it is very common, it hit me day 3 too, but the next day it had gone . . .hope you feel better soon!

 

[gonnabethinner]

yep good news is your in ketosis, and it will pass, the good ne ws is that you are doing everything correct, and your liver is shrinking. I am not saying your going to feel top of the world, but it will get better, and believe me it will be worth it when your looking slim and fantastic. wishing you luck. keep us posted.

 

[ceejay]

Drink plenty of water and you can take paracetamol.
Stick with it and it'll pass...
Best wishes

 

[Evenstarr]

Aaw poor you, day 3 is meant to be the worst!
Stick with it and keep your eyes on the prize
And remember we're here for you if you feel like ranting!
Em xxxx

 

[shelleymarie]

Hope you should be feeling better by tomorrow if not you should feel much better by the day after that. Day 5 I felt like a different person, head ache, dizziness and hunger went. I felt much much better so hopefully that should happen for you too. No long to go now, keep going, it's worth it x