Staruk1957
New Member
I started my diet on the 1st dec as my op in on the 15/12/11.
Not doing to bad so far almost cheated yesterday but stopped my self. Is anyone else on this diet if can you let me know how you are getting on with it.
Here is the diet I am on:
1 Clear soup
2 Sugarfree jelly
3 Bovril or consomme
4 Clear fluids - tea coffee without milk or sugar.
5 One portionof steamed or baked not fried fish or chickenfor your evening meal with green vegetables
or green salad only. if you are vegitarian you may have eggs for your evening meal with green vegetables or green salad.
6 Strictly no bread or bread products. No pasta, potatoes or rice.
7 Three apples or pears a day.
8 Do eat chocolate or sweets.
9 DO NOT CHEAT
Not doing to bad so far almost cheated yesterday but stopped my self. Is anyone else on this diet if can you let me know how you are getting on with it.
Here is the diet I am on:
1 Clear soup
2 Sugarfree jelly
3 Bovril or consomme
4 Clear fluids - tea coffee without milk or sugar.
5 One portionof steamed or baked not fried fish or chickenfor your evening meal with green vegetables
or green salad only. if you are vegitarian you may have eggs for your evening meal with green vegetables or green salad.
6 Strictly no bread or bread products. No pasta, potatoes or rice.
7 Three apples or pears a day.
8 Do eat chocolate or sweets.
9 DO NOT CHEAT