tpt
Uber geek
Oh lummy - had telling off from nursey sis this morning - everything i have put in my new pouch has been processed - in my defence I am half packed up waiting to move and couldn't bear cooking till I use my new range - but, as she said, I have this delicate not healed yet pouch and all I do is abuse it by putting tinned soup, slimfast, ice lollies etc in or prepared kiddies meals that I blend up. In short after my severe telling off I have mended my ways and dutily spent this avo in the kitchen. If you are craving flavour in blended stage try these that I just made up:
Chicken creamy soup
Chillie & sweet potato veg soup
Can add tomotos to latter for extra flavour.
I have vowed to quit the skinny cow lollies that I have been having daily & packet sup-a-soups and stick to all natural from now on.
Chicken creamy soup
- Some cooked chicken ( I used an organic one that I roasted then boned & used some of the meat)
- 2 leeks
- 1 onion
- 1 med-large sweet potato
- 2 chick oxo
- seasoning.
- Low fat creme fresh or From frais
- Peel & dice sweet potato & prepare veg
- Throw all ingredients in large pan
- Simmer in about a pint of boiled water (till it just covers the ingredients) for approx 20 mins.
- Stir in 2 tbsp creme fresh LF or LF from frais
- Blend & serve - blimming lovely!
Chillie & sweet potato veg soup
- 1 large sweet potato
- 1 strong chillie - seeded or chillie powder
- (can use curry powder)
- med size broccoli
- 1 leek
- 1 onion
- 2 veg oxo's
- praprika
- S&P and seasoning
- Add all in pan after dicing sweet potato
- simmer for 20 mins
- Add creme fresh or from frais - or not!
- Blend & serve
Can add tomotos to latter for extra flavour.
I have vowed to quit the skinny cow lollies that I have been having daily & packet sup-a-soups and stick to all natural from now on.