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Over fill and dumping

djdave

New Member
:cry:eek:mg i`ve just had an over fill and had my first taste of duping i had my dinner puree curry then i thought i would have my 2 desert spoons of jelly with yoghurt on top oh no that not going to happen its coming back up ohh bugger now i feel bad and bloated what a fool am i :jelous:

p.s
sorry if i made you feel ill :jelous:

has any one suffers this pleas share :sign0007:
 
Oh hope your okay and it passes soon, i been greedy tonight and feel my dinner wedged, hopefully pass after half hour - good luck x
 
:cry:eek:mg i`ve just had an over fill and had my first taste of duping i had my dinner puree curry then i thought i would have my 2 desert spoons of jelly with yoghurt on top oh no that not going to happen its coming back up ohh bugger now i feel bad and bloated what a fool am i :jelous:

p.s
sorry if i made you feel ill :jelous:

has any one suffers this pleas share :sign0007:
we learn by our mistakes mate, you'll be fine :) xxx
 
Hell yes!If it has to come back up let it dont suffer.I walk about and that helps it shift.You will learn to listen to your tum and relax as you eat,I find that very important.
 
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