Hi all,
Haven't logged on for a while as have been busy with 40th birthday celebrations and then a week on hols in West Wales. Hope you are all doing ok. I feel a bit bad as feel like I have been over indulging food wise and alcohol and really pushing the band to its limit. I'm just wondering if I would have done any damage, slippage or streching of the pouch? My weight has gone up 2lbs. Back to 3 small meals today and back on the exercise today big style!
Haven't logged on for a while as have been busy with 40th birthday celebrations and then a week on hols in West Wales. Hope you are all doing ok. I feel a bit bad as feel like I have been over indulging food wise and alcohol and really pushing the band to its limit. I'm just wondering if I would have done any damage, slippage or streching of the pouch? My weight has gone up 2lbs. Back to 3 small meals today and back on the exercise today big style!