post op 2 - 4 weeks (mushy stage)

[jaynel]

hi anybody on the same stage as me, what is your daily diet like? How many cals do you think you are consuming?

 

[Gems123]

hi anybody on the same stage as me, what is your daily diet like? How many cals do you think you are consuming?

Hi, I was banded on 21st, I am having weetabix for breakfast, cuppa soup for lunch and in the evening a small jacket potato with tuna, or cheese, I have also had a couple of ryvita with low fat pate, my hunger levels are starting to increase but I am trying to be good, I did have half a sausage the other day, v small bites and lots and lots of chewing and it seemed okay

 

[Tallulah1967]

I start my mush stage Saturday can't wait x

 

[Tallulah1967]

Gems123 are you going to calorie count as well ? X

 

[Summerband]

You guys seem to be doing really well with your weight loss so soon after surgery, well done!

 

[NT1977]

Watching with interest as following behind you on stages x

 

[Purple Sparkle]

Hi Jaynel

I am having weetabix for my breakfast, tuna and low cal mayo and beetroot (v finely chopped then mashed) for my lunch and then something like a fish in a sauce with mashed vegetables with philly cheese mixed in for my tea. Can't wait for something crunchy though!

Trying to stick to around 1000-1100 calls per day and tracking everything on MFP.

Humous is nice, also had a lasagne at weekend, blended it - looked disgusting but tasted lovely - and had a couple of mashed up fish fingers yesterday. Try the tuna mixed in with cottage cheese with a bit of added spice - I like cajun.

Justine x

 

[pauladerm]

Had my surgery yesterday. So I am still on clear liquids. Any tips please on how to carry on daily.