Thanks girls
Been pre-opping for a week now and have lost 4.5lbs so far and with just 6 days to go till my band I'm hoping to shift the same again this week especially as since Monday I have completely cut carbs out.
I didn't really get allot if preop info from my provider & have been getting sooooo confused as everyone seems to be told different.
So Anyway this us what I've been having -
Breakfast - slimfast
Lunch - ww soup, muller light yogurt, pineapple
Mid aft - apple
Tea - last week ww meal this week just chicken on it's own or cheese omelette
Snacks - ww hot choc, strawberries, pot of low fat custard or petits filous
In total I've been having about 800-1000 cals per day & thanks to other people I've discovered the my fitness pal app which I think is fab for keeping track.
I'm not as hungry as what I thought be & I'm totally shocked that I haven't had any carb cravings cause bread and butter is my biggest downfall and could easily eat 4-6 slices when waiting for my tea to cook!!!!!
Eeeeeeek it's so exciting to see what the future has in store
Good luck to everyone else with the surgery
x