Pre op diet . Hit me with some recipes please !

[countrywench]

Today I start my post op diet , I have to choose 1 meal from every section , I'm ok with breakfast , that's easy , but I'd like to make the main meals better if that makes sense .
So here's my choices
LUNCH
2 slices of cold meat and salad
2 ryvita , cottage cheese , fruit
Sandwich with lean meat and salad
Chicken or turkey with salad
Cheese 2oz with salad turkey salad with fromage frais
Ryvita and small tin of beans
Lean mince and vegetables with tomato base sauce
I haven't included fish as I don't like it

EVENING MEAL
6oz chicken with mushrooms and 6 tbsp veg
6oz lean pork , beef , chicken turkey with 6tbsp veg
2 egg omelette with mushrooms and tomatoes
6oz chicken curry and veg ( tinned ? )
4oz gammon steak with small tin baked beans ..

Thank you in advance !

 

[beepbeepcat]

I just stewed all my evening meals in oxo and lunch was spinach baby leafed salads with no tomatoes as I was told the pips stay in your tummy for a long time.... I added spices to the stews too.

 

[countrywench]

Ah Okidoke !
I've just called the support team and waiting for them to call me back
I was wondering if we were allowed to use spices and stock cubes etc , it would certainly make things more bearable

 

[blossom11]

Hi Mindy,

I can't seem to find the original conversation we were on before?

Sorry new to this!!

Can you point me in the right direction?

 

[countrywench]

I have trouble finding this also , but I go into my info page and down on the left side it says
List subscriptions
That's the only way I have been able to find entries I've been writing on ..
Mindy
Xx