pre op diet things you can have

[holliepop]

hi everyone i,m on the pre op diet currently on day 8 i,m realling craving diet coke can i drink fizzy pop or am i best off sticking to milk and diluted juice x

 

[Yvessa]

You can have diet fizzy drinks

 

[Caren]

what does your diet sheet say? if its not on there, then u cant have it good luck xxx

 

[jenny17]

hi everyone i,m on the pre op diet currently on day 8 i,m realling craving diet coke can i drink fizzy pop or am i best off sticking to milk and diluted juice x

I have had Pepsi Max, it says on my sheet that they are fine, although I have only had one. I am mainly drinking Tesco sugar free flavoured water xx

 

[snack]

The best one to have is coke zero as it doesn't contain citric acid , and citric acid can knock you out of ketosis xxxxxx

 

[holliepop]

thanks guys x

 

[jenny17]

The best one to have is coke zero as it doesn't contain citric acid , and citric acid can knock you out of ketosis xxxxxx

Ooh I didn't know that. I have been drinking about a litre and a half a day of Tesco Sparkling sugar free water which contains citric acid. Is it possible that too much citric acid could cause a problem with the liver being cleansed?

 

[snack]

No I think u should be ok , I'm just going by the rules from my protein shake diet xxxx