hi everyone - started the high protein no carb diet a week ago. Was doing brilliantly until the family came to stay and we had and extra Xmas for the grandchildren as they wont be here.
I really have tried to keep to the diet, but if I could resist temptation would I need the op in the first place?
I have just weighed myself and have still lost 2kilos I think but am so worried now that I wont have done enough for the surgery!!
Any words of wisdom....please!!!!
I really have tried to keep to the diet, but if I could resist temptation would I need the op in the first place?
I have just weighed myself and have still lost 2kilos I think but am so worried now that I wont have done enough for the surgery!!
Any words of wisdom....please!!!!