PRE op diet

[j0anne]

What is the gram total of carbs per day I really want to control the carbs and was wondering what amount of carbs to be sticking to ..I know the diet says a slice of wholemeal ect...but I want to tot up my carbs daily make sure im in right ball park

jo

 

[Paula Garner]

Use myfitnesspal. That's the best way to keep track of protein/carbs

 

[top_kat]

Your provider will tell you what carb limits you should be following or needing to have a maximum amount of

 

[j0anne]

Just rang her...she wasn't sure what the carbs are per day on the pre op diet...soooo...as I have joined the my fitness pal and trying to work out the average amount allowed daily

thanks anyhow

 

[top_kat]

MFP will give you the amount that you should be on with a balanced diet rather than it being a low carb diet. To be honest, a lot of the pre-ops including the milk diet actually contain quite considerable levels of carbs. I eat much less carb levels now post op than I was having on the pre-op milk diet lol

 

[Paula Garner]

I try and keep my carbs under 60g a day if that helps. To be honest I'd just follow the diet you've been given and not worry about carbs till your post op

 

[FatBoySlimin]

I was on 25g a day or less on pre op. That was the protein sparing modified fast diet.

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