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pre op milky shake yummmmmmmmmm

k8y bear

Fair Fat and over Fourty!
I have to share this with you, if you love milk shakes and you are on the milk pre op diet, you just have to try this,

9-10 ounces of milk and 1 vanilla sprinkled with dark choc muller light low fat yogurt.
Blend the heck out of it for a few moments with a hand blender till it's thickend up
stick it in a pint glass, with a straw and yummmmmm
OMGoodness....heaven, also veg oxo with black pepper....yummy yummy, ok gets a bit boring after 2 weeks but the milk shakes still feel like a treat!!!
 
oooo ill remember that tip! for when its ever my turn ha xx
 
oooo i know eeek hopefully in october therell be like yep your on the list for surgery, i hope i wont need to have any other tests that could delay it, i dont think i will, ooo xx
 
Sounds lovely Katie, only a couple more days for you then it's your turn... I'm so excited for you hun xx
 
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