k8y bear
Fair Fat and over Fourty!
I have to share this with you, if you love milk shakes and you are on the milk pre op diet, you just have to try this,
9-10 ounces of milk and 1 vanilla sprinkled with dark choc muller light low fat yogurt.
Blend the heck out of it for a few moments with a hand blender till it's thickend up
stick it in a pint glass, with a straw and yummmmmm
OMGoodness....heaven, also veg oxo with black pepper....yummy yummy, ok gets a bit boring after 2 weeks but the milk shakes still feel like a treat!!!
9-10 ounces of milk and 1 vanilla sprinkled with dark choc muller light low fat yogurt.
Blend the heck out of it for a few moments with a hand blender till it's thickend up
stick it in a pint glass, with a straw and yummmmmm
OMGoodness....heaven, also veg oxo with black pepper....yummy yummy, ok gets a bit boring after 2 weeks but the milk shakes still feel like a treat!!!