Well it's day 1 of the liver shrinking milk diet.
What I've read about the milk diet doesn't seem so bad ( but let's remember why i'm here & on this journey, love of food/lack of will power)
I feel as mentally ready as I can be,already been eating kid size potions for past week in prep for this.
Any tips or advice on the course of the shrinkage diet would be great as I'm not to adventurous in the culinary skills
Good luck anyone starting/on their diet this month & stay strong
What I've read about the milk diet doesn't seem so bad ( but let's remember why i'm here & on this journey, love of food/lack of will power)
I feel as mentally ready as I can be,already been eating kid size potions for past week in prep for this.
Any tips or advice on the course of the shrinkage diet would be great as I'm not to adventurous in the culinary skills
Good luck anyone starting/on their diet this month & stay strong