Pre op weight loss ??

[Badgerpink]

After your first appointment to the op date what was your loss thru diets/pre op diets ect, and what did you find worked for you??

 

[tigergetby]

I lost 14lb in 3 weeks pre op, my consultant liked patients to do a low carb/low fat diet but it was proper food instead of milk etc. breakfast 2 eggs, lunch/dinner protein and green salad, we were also allowed low fat yoghurt.

 

[bigun]

Hi
Yes my pre op diet was low carb hi protein i lost 2 stone on the atkins with salad