I does anyone know if the "for goodness shakes" Are any good for you post op?...25g protein 25g carbs 22g sugar.
Wanting to prepare for post op but not sure what to buy. Would be very grateful if you could help.
They should be fine. 22g sugar per bottle right? So thats 4.4%. But remember everyone has different tolerance levels. Providers recommend no more that 5% sugar. I'm 18 months out and can say I can take upto 20%.
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