Protein shakes????

[becky2123]

I

I'm two weeks post band and just wondering if I should try some protein powders!??

Does anyone else do this??

Becky x

 

[Mazza]

Proceed with caution Becky!

Only because most of them are pretty hard to stomach :9529:

If you want to start using them I would suggest trying some samples first xx

 

[Mandijayne]

I use them and find them generally ok taste wise. I use Holland and Barretts choc one. It's low cal and carbs. I find it helps when I'm working long shifts as keeps me going between meals. Xx