Protein!!

[AJM1812]

I am having the hardest time ever finding a protein drink that isn't disgusting! I am hoping to find one that is lower in ounces because I have also been having trouble drinking it all. Anyone find any really good tasting drink?

 

[flowerofshona]

Try the one in Tesco in a can (NOT the bottle one) they do strawb, vanilla, choc and i HATE milk shakes but these are fine £1.99 a tin and i have half a tin a day.

 

[Raynebubble]

How far post op are you? i your the begnning... hen options hot choc made with milk with added marvel milk powder will add protein and also add marvel to nas crusha milkshake.
If you are eating now... then as long as you are eating healthily and having plenty of high protein foods like eggs, chicken, cheese etc... then you dont need to have protien shakes... i hate them.
aim for over 60g of protein a day.
I make up half pint of skimmed milk in the morning and put in a heaped tablespoon of marvel... i then use that milk for tea, hot choc etc during the day xx

 

[TanTan1]

NONE of the Tescos round here do them certain ones. I am appallled grrrrr

 

[chrisa]

Are you doing the liver reduction diet? We just had a sheet to follow we didn't look at proteins etc. just said how much milk,yoghurt, soup and think was grapes, oranges,bananas we had to have each day!!

 

[Big an Bouncy]

You dont need protien drinks,just eat well and take any supplements.For extra protien have Marvel in you drinks as well as milk.