Ready Brek

[louisaL]

Is this ok 'healthy' and ok to have after your op it seems the perfect consistancy?

 

[pandora]

Yes hunni , loads have it , its on my diet sheet xx

 

[louisaL]

Oh great thanks! X

 

[cassiecat]

Mix some Marvel powder in with it too - ups the Protein level xxxx

 

[Mrs Quiggle]

Mix some Marvel powder in with it too - ups the Protein level xxxx

Just what I was going to say. I love it.

Kate x

 

[OOnion]

Far cheaper to just have rolled oats, toast them in a dry pan and mix with yoghurt. Lots cheaper and does not have so much "other" stuff x

 

[genevive57]

removing post

 

[Raynebubble]

ooh i hate porridge.. just wanted to say so lol xx

 

[OOnion]

Rayne I can't stand porridge either - have actually vomited once at a boot camp after trying to comply with the menu! LOL... yet when you toast the oats and add just a pinch of coconut (good fat)- it's more like a crushed up cereal bar - yum yum !

 

[Mrs Quiggle]

I love the jumbo oats mixed in with my greek yogurt and banana and a few pumpkin seeds. Delish.

 

[louisaL]

i prefer ready brek as its more sloppy lol

 

[Fuffs]

i prefer ready brek as its more sloppy lol

Me too lol

 

[delacey]

Ready brek is awesome, five days post op and I eat this twice a day with warm milk. Yum yum !

 

[millyrhys]

I love ready brek and love it thick stodgy so twice now I've been in pain after having it too thick lol I was advised to have porridge oats or weetabix bug can't stand pirrige and I'm sick of weetabix

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