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Ready Brek

louisaL

looking to make a change!
Is this ok 'healthy' and ok to have after your op it seems the perfect consistancy?
 
Yes hunni , loads have it , its on my diet sheet xx
 
Oh great thanks! X
 
Mix some Marvel powder in with it too - ups the Protein level xxxx
 
ooh i hate porridge.. just wanted to say so lol xx
 
Rayne I can't stand porridge either - have actually vomited once at a boot camp after trying to comply with the menu! LOL... yet when you toast the oats and add just a pinch of coconut (good fat)- it's more like a crushed up cereal bar - yum yum !
 
i prefer ready brek as its more sloppy lol
 
louisaL said:
i prefer ready brek as its more sloppy lol

Me too lol
 
I love ready brek and love it thick stodgy so twice now I've been in pain after having it too thick lol I was advised to have porridge oats or weetabix bug can't stand pirrige and I'm sick of weetabix

Sent from my iPhone using WLSurgery
 
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