Really wasn't a good idea to . . .

[top_kat]

mow the front and back lawns and then walk the dogs . . .

wow I have a real pain half way up my back just below my shoulder blades times like this I wish I had a bath to soak in . . .

 

[kellsbells]

Oh no! Me thinks you have overdone it a bit hope your feeling better soon xxx

 

[rose2022]

Rest up honey... your bodies way of telling you you've done too much!

 

[Wobbletogo]

Dear god topkat what were you thinking, just cos you're home doesn't mean you're well. It can take anything up to 6 weeks for you to be healed and fully functional again, you need to be RESTING!!

Me thinks you need a day in bed tomorrow and a nice massage (if you have anyone to do that for you). Has a neighbour or family member not got a bath you could have a soak in? Wish I lived closer you could've come round and used mine. ow about putting a chair in your shower and sitting on it with a warm stream of water running over you for a while, might help x

 

[flutterby1966]

Top kat, follow your providers guidance...probably no more than gentle exercise at this stage. Hope you are feeling better now though x