Recipe for double milk

[Miss Tickle]

I know it's on here many times but I just can't find the recipe for double milk.
Can someone remind me how much Marvel to add to how much skimmed milk please. Am desperate to get my protein up and my calories and carbs down !!

 

[Peachie]

I think it's 4 tablespoons to 1 pintof milk xx. I used a bit less as found it too sweet!

 

[Wendy1]

I put a spoonfull of marvel in everything, porrage, coffee,Soup, hope it helps xx

 

[suzz69uk]

found this... hope it helps:

Originally Posted by Rising_Sun
Hi Kath, hope you are doing okay with your recovery.

You add 4 & a half tablespoons of Marvel to 1 pint of skimmed milk to make double milk. Double milk gives you about 40g protein, roughly half of what you need a day. I don't personally rate the taste of double milk but then my sense of taste went all weird on me after my bypass.