star1958
New Member
hi I was here in 2014/15 before and after my gastric bypass in October 2014 I'm nearly 2 years on the losers bench and still enjoying being a health weight. In total I have lost nearly six stone and plateaued at about 5lb above my target of 10 stone which I'm delighted with.
I can now eat most things in moderation and that's the key learning to recognise when your full.
I'm so much fitter which means I'm more active and quite happy to walk for miles along the costal paths down here in CORNWALL where I live.
I had my surgery done on the NHS at Treliske Hospital and still see the bariatric team every six months, I take daily multi vitamins, iron supliment and calcium and have 3 monthly vitamin B12 injections. 2 years down the road and I feel fit and Normal.
I can now eat most things in moderation and that's the key learning to recognise when your full.
I'm so much fitter which means I'm more active and quite happy to walk for miles along the costal paths down here in CORNWALL where I live.
I had my surgery done on the NHS at Treliske Hospital and still see the bariatric team every six months, I take daily multi vitamins, iron supliment and calcium and have 3 monthly vitamin B12 injections. 2 years down the road and I feel fit and Normal.