Maz0106
New Member
I thought we should do a thread for stage one meal plans post op to help each other.
So my meal plan for today...
breakfast:
Chocolate build up made with 100mls of ss milk
Mid morning:
100ml of ss milk
NAS Crusha
Lunch:
Homemade lentil and broccoli soup, blitzed
1 hr later 2 spoons of muller light banana an custard flavour
Mid afternoon:
Half a bottle of actimel
Dinner:
Lentil and Brocoli soup again (I don't usually ave the same soup twice but I'm suffering constipation)
Hour later 2 spoos of Onken vanilla yogurt
Supper:
A horlicks with 100ml of ss milk
Plus sips of water throughout the day.
It seems a lot but it's what I have been told by my dietician, to be fair I'm only managing 2 tablespoons of soup and yogurt at a time..
Maz xx
So my meal plan for today...
breakfast:
Chocolate build up made with 100mls of ss milk
Mid morning:
100ml of ss milk
NAS Crusha
Lunch:
Homemade lentil and broccoli soup, blitzed
1 hr later 2 spoons of muller light banana an custard flavour
Mid afternoon:
Half a bottle of actimel
Dinner:
Lentil and Brocoli soup again (I don't usually ave the same soup twice but I'm suffering constipation)
Hour later 2 spoos of Onken vanilla yogurt
Supper:
A horlicks with 100ml of ss milk
Plus sips of water throughout the day.
It seems a lot but it's what I have been told by my dietician, to be fair I'm only managing 2 tablespoons of soup and yogurt at a time..
Maz xx