Secret Eaters

[Wobbletogo]

Has anybody watched this on More4. Initially I was thinking OMG that's probably my problem, but watching how much this woman unconsciously ate in 5 days has made me feel sick. During a friday and saturday binge of takeaways and drinking she had consumed 7500 calories, but thought she was only having 1300 a day...eek it's awful to realise how easy it is to overeat if you don't stay aware!

 

[Mazza]

I dont know if its the same series that was on last year or a new one but yes i'ts shocking how much in denial people can be about how much they eat!!

 

[Wobbletogo]

So Mazza, do the messages that tell you to stop eating from your body sooner and louder after surgery? So you are naturally more aware?

 

[Mazza]

With a band and for me - yes! I physicaly cannot over eat. I suppose if I wanted to I could snack or graze on junk but that was never my problem, it was all about the volume even if it was mostly healthy stuff