ChefClay
New Member
Hi friends - Been off site for a while concentrating on 'post op'
Weight coming off nice and gradual, exactly the way I wanted!
My body is telling me what I can or cannot eat, when I can eat and how much I can eat!
My best advice so far is listen to your body! Even though people mean well when giving advice, I realise that some people on this site can cause uneccessary scaremongering!
By all means take in what you read, but at the end of the day it is down to you and your approach to the future.
Lovely to be in touch with old friends and thanks to 'Liz' for organising the Xmas 'Do' at Sunderland Greyhound Stadium last night, an excellent time!
Regards - Paul xx
Weight coming off nice and gradual, exactly the way I wanted!
My body is telling me what I can or cannot eat, when I can eat and how much I can eat!
My best advice so far is listen to your body! Even though people mean well when giving advice, I realise that some people on this site can cause uneccessary scaremongering!
By all means take in what you read, but at the end of the day it is down to you and your approach to the future.
Lovely to be in touch with old friends and thanks to 'Liz' for organising the Xmas 'Do' at Sunderland Greyhound Stadium last night, an excellent time!
Regards - Paul xx