MissCurves
New Member
Ingredients
You do not need to use instant coffee, you can brew a strong cup of your favorite coffee and freeze it, just make sure it's 1 1/2 cups.
If coffee is to frozen for your blender to handle let it sit on the counter for a few minutes to thaw out.
Calories: 43.3, Fat: 0, Sodium: 65, Carbs: 7, Sugar: 6, Protein: 4.2
- 1 heaping teaspoon instant coffee
- 1 1/2 cups water
- 1/2 cup skim milk
- 3 tsp vanilla extract
- 1 tsp unsweetened cocoa powder
- 1 packet stevia or 1 tbsp. sugar (to taste) or other sweetener
- In a cup mix coffee and water and stir until combined. Place in a shallow container, cover and freeze for 4 hours or overnight.
- Once coffee is frozen, place in a blender with the milk, vanilla, stevia and cocoa powder. Blend until combined.
You do not need to use instant coffee, you can brew a strong cup of your favorite coffee and freeze it, just make sure it's 1 1/2 cups.
If coffee is to frozen for your blender to handle let it sit on the counter for a few minutes to thaw out.
Calories: 43.3, Fat: 0, Sodium: 65, Carbs: 7, Sugar: 6, Protein: 4.2
