Hi all had my operation on Sunday and just can't manage to get comfy to sleep! Most I've managed is 5 hours then waking up with really bad upper back pain anyone any suggestions I'm soooooo tired xx
I put a huge fat memory foam pillow under my knees for several weeks. It was such an uncomfortable time. To turn over I could stand on the pillow to get the leverage to haul myself about.
Oh my, if you normally sleep on your front, just don't plan on sleeping for 3 months . It was such a horrible part of the process. The results are fab though!
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