Good luck I have just finished four weeks of liquids only soooooo happy to put semi normal food in my mouth still on puréed but only for two weeks. First three days of liquid the hardest then the body seems to accept it. Just enjoy the weight loss it is the beginning of a great new life
sorry to tell u this but my dietician said do not use the powder as the diets are based on the 325ml ready made bottles, i dunno if u were told different, but thats wot they told me at homerton
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