amelia2311
Active Member
Has anyone started off with a slow ish weight loss after bypass that got better as they adjusted to more exercise, water and adequate food choices?
I've only lost 3. 5 stone, my surgery was November 20th 2019. I'm a bit disappointed but am going to really concentrate on getting enough water and protein in (its been hit and miss) and want to know of my slow loss is here to stay or of I can kick start it and get the amazing results that some others get?
I've only lost 3. 5 stone, my surgery was November 20th 2019. I'm a bit disappointed but am going to really concentrate on getting enough water and protein in (its been hit and miss) and want to know of my slow loss is here to stay or of I can kick start it and get the amazing results that some others get?