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So happy in the 13's!

Currently weigh 13 stone 9 pounds, starting weight =18 stone 9 so so happy!
 
Well done that's great x
 
I'm feeling really good apart from the trapped wind in my shoulder other than that no problem. Did you have the slow cooked casseroles? Did you have meat with it? Just thinking ahead so I know what I gotta do lol
 
Thats good, yeah i had casseroles but not until about 4 weeks post opx
 
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