So happy :)

[tracyt84]

'Im SO happy right now been for my 6 week follow up at the gym and I've lost 1 and a half stone since I joined 6 weeks ago and 6st 4lb since my op 4th may 2012,been moved up 2 fitness levels and my blood pressure is normal for once never thought the weight would shift this fast x

 

[Bellydancer57]

Amazing achievement. Well done you!

 

[top_kat]

what a great loss you've had what do you think are the reasons behind the level of success that you've had? have you found specific things working for you?

 

[Dimples70]

You go girl xxx

 

[shelleymarie]

Congratulations hun, your hard work is really paying off x

 

[tracyt84]

Thankyou girls I have worked very hard for the results I've had,I'm mega strict with my food,don't have 'treats',don't snack between meals and go to the gym and swimming 3 times a week,this has major shocked my body as I used to pig out all day and do zero exercise,since I've had the op I've never doubted that it wouldn't work for me,the way I think is "I haven't just put myself this for nothing and it will work' xx

 

[Bellydancer57]

Great philosophy.

 

[charlie87]

Wow that is some amazing loss well done ur an inspiration and have obviously worked very hard for it : ) its my birthday in a couple of weeks and my birthday list this year consists of an exercise bike, abdom trainer and a rowing machine oh and obviously lots of vouchers to buy new smaller clothes : ) i hope to have the same success as u i would b one very happy lady if i do charlie xxx

 

[Carre]

Amazing well done xx

 

[gonnabethinner]

Really well done hune.

 

[peggysue]

Congrats Tracy! You're inspiration to this newbie bander.

 

[amanda577]

What a great achievement!! Well done you!! xxx

 

[tracyt84]

thankyou very much everyone,if i can do this then anyone can xxx

 

[blondelozzie]

Wow excellent, well done, can't wait to achieve as much as you have!

 

[Mazza]

Well done Tracy! x

 

[Muttley1900]

Great news. Well done you.

 

[lisa1983]

Well done u done amazingly well x

 

[flutterby1966]

Thankyou girls I have worked very hard for the results I've had,I'm mega strict with my food,don't have 'treats',don't snack between meals and go to the gym and swimming 3 times a week,this has major shocked my body as I used to pig out all day and do zero exercise,since I've had the op I've never doubted that it wouldn't work for me,the way I think is "I haven't just put myself this for nothing and it will work' xx

Exactly the right attitude to BE and REMAIN successful. Fab

 

[JO28172]

Well done, hard work reaps reward!

 

[kellsbells]

Wow amazing we'll done hun xx