spinning classes, swimming lessons and power plate

[cando]

Hi guys, thank you for helping out with my queries. i have to admit I am still really unsure about when to have the band.

My excercise involves spinning classes and swimming lessons. I have 10 weeks before I cycle 240 km around cuba with professor Lord Robert Winston.

I could have surgery on 5th Jan, I go on the 5th March. I could wait until I get back and have it at the end of March.

After you have had the band - how long is it generally speaking before you can do a spinning class, swimming class,? Aso does anyone use one of those vibrational plates machines.

Am I really being too ambitious?

Thank you , your views are much appreciated.

Can

 

[lozzers_losing_weight]

i am only contemplating surgery at the moment but i would say you are being a little over optimistic.

From reading posts on here it will take between 4-6 weeks for you to get back on your feet again and with only 8 weeks between op and going to cuba you will only have 2 weks to train if your lucky. This would not be healthy without surgery let alone with it!

good luck though whatever you chose to do

 

[hopelesscase]

Hi cando i have a power plate. i used to use one at the gym i went to and liked it that much i bought the domestic version its not as big or as powerful but does the job. My new years resolution is to use it more frequently
HC