Stage 2

[Michelle79]

Hello I started stage 2 at the weekend and been having sloppy weetabix and little yogurts well today I'd thought I'll try low fat custard it was a 120g pot and I ate it all now fill really full up is that too much of a portion in one go I did take it slowly over about 25 minutes I'm a bit worried I've eaten to much in one go x

 

[SerenityValley]

If you felt really full, then yes, it probably was too much. It won't harm you and it will happen again. However, it'll get easier.

If you didn't feel too sick you probably didn't go too far. If you did or felt full for a while, try lying on your back.

Custard will have slipped through easily so I suspect it didn't take too long?