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Stall continues

Amrac1

New Member
The title says it all! I havn't lost a single ounce for 10days now! Getting really fed up. I know I shouldn't but am on and off the scales at least 3 times a day! Keep thinking that maybe the bypass has stopped working - I know that sounds crazy and is crazy as I can only eat small amounts still. Food intake usually consists of
breakfast
Bite sized shredded wheat with ss milk.
Lunch
wholemeal pitta and cheese with cucumber
tea
salmon fillet and veg. (salmon size of small matchbox)
snack
2 babybels.
I cant see that I'm overeating but prehaps I am. Please help!
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That's a good menu buddy. These things just happen. Yes they are a pain, but we all have them. Nearly 4 weeks my longest one was!

Stick with it, you'll be fine :)

And keep up the great work!
 
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