Starting Monday

[lesleyjean]

Just had word that my op is 14th October (its been brought forward) so milk diet starts on Monday!!!! Any tips guys????

 

[joey80]

woo hoo my birthday, good luck
i found milk diet ok all i could say is make sure u take vits xx

 

[TwinkleTwinkle]

Good luck for Monday, Lesley but don't think you will need it ... I am on day 5 on the milk diet & other than a low grade headache for the first 2 days (missing the carbs, lol) & constipation for a couple of hours (not funny when you have it) I have been fine. All for the greater good xx

 

[Neeta]

Starting to take your multi vits is a good idea. I took mine when I started my MD and also the chewable Zinc. Drink plenty of water to fill you up and make lots of milky coffees to keep you full up. As Twinkle says, watch out for the headaches. I was quite poorly on the Sunday six days after starting my diet - felt dizzy and lightheaded - lack of carbs. It soon passes.

Good luck. Keeping a space warm for you on the loosers bench.

 

[lesleyjean]

Thanks Guys
I can see that space on losers bench now getting closer !!! Whey hey !!!!! xx