laurajlucy
New Member
My weight will not shift into the 12's!
I think I know why, but it don't help much. I did expect a greater loss than I had this week due to 2 gym sessions last week, one of them I actually ran a mile in ten minutes! Never in my adult life have I ran futher than for an approaching bus! But alas my eating has been shoddy.Busy days where I have been out of the house all day and had to deal with finding something to eat on the go and a lot of stress with uni deadline and then my Mum suffered a suspected heart attack over the weekend!
All is staying steady at the moment and I will try and focus more on food intake this week. I WILL get into that 12 stone bracket next week.
Rant over ... xx
I think I know why, but it don't help much. I did expect a greater loss than I had this week due to 2 gym sessions last week, one of them I actually ran a mile in ten minutes! Never in my adult life have I ran futher than for an approaching bus! But alas my eating has been shoddy.Busy days where I have been out of the house all day and had to deal with finding something to eat on the go and a lot of stress with uni deadline and then my Mum suffered a suspected heart attack over the weekend!
All is staying steady at the moment and I will try and focus more on food intake this week. I WILL get into that 12 stone bracket next week.
Rant over ... xx