emma&alex
New Member
hiya
i know this is never gonna get an exact answer...and everyones different etc etc
but who here goes swimming regularly? and how long to do you swim for/how many lengths do you do?
i kinda wanna know what i should be aiming for & whats a reasonable length of time to be swimming for.
i went on tuesday & swam for about 30 minutes. 20 minutes i spent doing proper lengths & it took me about 20 minutes.
then i went again on friday morning & i did 40 lengths in 40 minutes.
ive not swam for a loooong time...thats why it takes me forever plus i figured id just take it easy & plod on. i did move continuously for the whole 20 minutes & 40 minutes. so better than nothing surely.
i know this is never gonna get an exact answer...and everyones different etc etc
but who here goes swimming regularly? and how long to do you swim for/how many lengths do you do?
i kinda wanna know what i should be aiming for & whats a reasonable length of time to be swimming for.
i went on tuesday & swam for about 30 minutes. 20 minutes i spent doing proper lengths & it took me about 20 minutes.
then i went again on friday morning & i did 40 lengths in 40 minutes.
ive not swam for a loooong time...thats why it takes me forever plus i figured id just take it easy & plod on. i did move continuously for the whole 20 minutes & 40 minutes. so better than nothing surely.