tiarasandtantrums
Kia Kaha
My sister went on her first diet ever just before Christmas and managed to lose over four stones. (Well done!) She has also exercised like a demon and now has arms like Madonna!
On the other hand, I have been on and off diets pretty much for the last thirty years or so and have lost hundreds and hundreds of pounds. At the end of February I had a gastric sleeve and have lost 74 pounds since then (Well done me!)
My sister loves to tell me how she has done it the 'healthy way' and I took the 'easy way'. She is six years younger than I am. We visited them the other day and both hubby and I were shocked at how old she looks! My DH said that she looks a good ten years older than me now. I'm pretty sure he's right too. She has also been told to stop dieting (by her doctor) and to stop doing so much exercise (by her chiropractor).
When I walked into her house the other day, the first thing she said was - wow, you look so healthy!
Ok, I know I've had surgery which has been a great tool and I wouldn't have been able to make the changes I have without it, but I am eating so much more healthily now. Plus I'm doing at least an hour of cardio exercise each day.
So, my question is, should I feel guilty that I have 'taken the easy way out?' Or should I just revel in the fact that I am feeling so healthy for the first time in decades?
Answers on a postcard please (or you could just reply on here ) xx
On the other hand, I have been on and off diets pretty much for the last thirty years or so and have lost hundreds and hundreds of pounds. At the end of February I had a gastric sleeve and have lost 74 pounds since then (Well done me!)
My sister loves to tell me how she has done it the 'healthy way' and I took the 'easy way'. She is six years younger than I am. We visited them the other day and both hubby and I were shocked at how old she looks! My DH said that she looks a good ten years older than me now. I'm pretty sure he's right too. She has also been told to stop dieting (by her doctor) and to stop doing so much exercise (by her chiropractor).
When I walked into her house the other day, the first thing she said was - wow, you look so healthy!
Ok, I know I've had surgery which has been a great tool and I wouldn't have been able to make the changes I have without it, but I am eating so much more healthily now. Plus I'm doing at least an hour of cardio exercise each day.
So, my question is, should I feel guilty that I have 'taken the easy way out?' Or should I just revel in the fact that I am feeling so healthy for the first time in decades?
Answers on a postcard please (or you could just reply on here ) xx