Thirty Day Shred . . .

[hsmel]

Thirty day shred . . . . phewwwwwww!

This is the new workout DVD from the Biggest Loser trainer Jillian Michaels. If you want a workout in less than 30 minutes ladies and gents you just have to try this. I have found muscles in places I never knew existed. Still trying to find my abs tho

I have only tried the easy stuff - heck not sure about moving up a level - it may kill me . . . but I can tell you this for sure there would be no stalls on the wl front if you have a little go at this every day!!

 

[Mazza]

Oh thanks for the tip, will keep my eye out for that one x

 

[hsmel]

Amazon was where I got mine. Hard work but very good so far!

Jillian Michaels - 30 Day Shred [DVD] [2007]: Amazon.co.uk: DVD

 

[Mazza]

Oooh thanks for the link, might just make a purchase

 

[Deets]

is it good fun? and hows the music? I need decent music to motivte me along!

I liked Davina's DVD but it totally wrecked me haha Have been doing the zumba one lately as i find it fun x

 

[Stellap]

Will have to try it. Just preordered zumba for Wii which is out 1 April !

 

[Bev]

Awww is there a Zumba coming out on Wii?

Love and hugs everyone xxx

 

[wizzbang]

That zumba man looks like a lovely man and he is making so many people happy. I hope hes a multi millionaire. When I bought it from ebay I was too fat to do it, my feet hurt too much to torture them (arthritis) but hopefully when I am THIN I will be able to do it. My daughter has them at the mo.
Lynne x