Thump
New Member
Hi again
I'm a little bit confused. See, I've done low-carb/no-carb diets in the past and milk is rather high in carbs by those standards, let alone yogurt.
I'm following that diet because it's the one specified in THG's booklet but I admit I find it odd. They also tell patients to cut carbohydrates in order to use up glycogen reserves. To me this makes perfect sense.
It's the part where all you have is dairy that's weird to me. Or is there some other effect from dairy that helps shrink a liver? Or is just that the calories are so low? Because if it's all about the carbs and cals, I would much rather have a low-carb 1000 kcal diet, I'd be less hungry.
I can live on Tofu more easily than on milk
Does anyone know?
I'm a little bit confused. See, I've done low-carb/no-carb diets in the past and milk is rather high in carbs by those standards, let alone yogurt.
I'm following that diet because it's the one specified in THG's booklet but I admit I find it odd. They also tell patients to cut carbohydrates in order to use up glycogen reserves. To me this makes perfect sense.
It's the part where all you have is dairy that's weird to me. Or is there some other effect from dairy that helps shrink a liver? Or is just that the calories are so low? Because if it's all about the carbs and cals, I would much rather have a low-carb 1000 kcal diet, I'd be less hungry.
I can live on Tofu more easily than on milk
Does anyone know?