and I'm feeling so fed-up. Healing really well but have developed milk intolerance causing the most horrendous (not to mention smelly) diarrhoea.
I've been on lacto-free for over a week now, also soya latte occasionally while out and on the whole have been a lot better, but even so, at least once a day and when I least expect it I still get diarrhoea.
I'm really worried that whatever nutrients I'm managing to take in with the lacto-milk are passing straight through my system.
It's miserable and I feel I don't know or trust how my body has become. Has anyone else experienced the same? Or if anyone has any advice, I'd be most appreciative. Thanks.
I've been on lacto-free for over a week now, also soya latte occasionally while out and on the whole have been a lot better, but even so, at least once a day and when I least expect it I still get diarrhoea.
I'm really worried that whatever nutrients I'm managing to take in with the lacto-milk are passing straight through my system.
It's miserable and I feel I don't know or trust how my body has become. Has anyone else experienced the same? Or if anyone has any advice, I'd be most appreciative. Thanks.