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tips for aiding weight loss - post op

hi everyone,

Can anyone suggest useful tips for aiding weight loss post op?

Im going to be banded soon and thought that any help may be useful to myself and many other to prepare for our post op diets.

I keep reading alot about having high protien diet, but have read other sites that say too much protien gets store on the body as fat.
 
Listen to what your provider tells you to do, and follow it to the letter. Drink plenty of fluids and you shouldn't go far wrong :)
 
Hi ya x I didn't loose much weight pre op but I did shrink my liver. If ur stressing give them a call but am sure u will be fine x x
 
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