Big an Bouncy
New Member
1.Drink more fluid.
2.Chew my food more.
3.Eat more slowly.
4.Eat less carbs.
5.Get off my bum more.
6.Get to bed earlier.
7.Stop buying so much food.
8.Stop wasting food.
9.Stop buying smaller clothes till I get there.
10.Remember to do the above!
2.Chew my food more.
3.Eat more slowly.
4.Eat less carbs.
5.Get off my bum more.
6.Get to bed earlier.
7.Stop buying so much food.
8.Stop wasting food.
9.Stop buying smaller clothes till I get there.
10.Remember to do the above!