H12
New Member
Have lost over 4 and a half stone, and the hospital say l have lost more than they predict in the first 3 months, so we are all pleased.
Have joined the gym and try to get there at least 4 times a week, I,m doing aqua aerobics! Swimming and have worked up to 30 mins on the treadmill.
Have had no problems with the operation or eating, l seem to be able to eat anything but in much smaller amounts, which is always what l wanted out of this operation. Have had a few meals out and just choose wisely and eat less, or take some home! We went away for my birthday in September and l managed staying in a hotel.
To all you who are pre op , this is the best thing l have ever done for myself and totally worth it, to all us post op thank you for all the support and inspiration in the early days.
HelenXx
Have joined the gym and try to get there at least 4 times a week, I,m doing aqua aerobics! Swimming and have worked up to 30 mins on the treadmill.
Have had no problems with the operation or eating, l seem to be able to eat anything but in much smaller amounts, which is always what l wanted out of this operation. Have had a few meals out and just choose wisely and eat less, or take some home! We went away for my birthday in September and l managed staying in a hotel.
To all you who are pre op , this is the best thing l have ever done for myself and totally worth it, to all us post op thank you for all the support and inspiration in the early days.
HelenXx