Todays Sunday Dinner was it too much does it sound right - All served on my tea plate!
100g roast turkey breast - full portion for protein
1 small boiled potatoe
Half a small roast potatoe
A quater of a standard yorkshire pud
Three tablespoons of mixed veg
4 teaspoons of Turkey Gravy (Bisto)
teaspoon of stuffing
Am satisfied and a pleasant full feeling BUT it looked a lot even on a tea plate though came in at 230 calories
Any Comments
100g roast turkey breast - full portion for protein
1 small boiled potatoe
Half a small roast potatoe
A quater of a standard yorkshire pud
Three tablespoons of mixed veg
4 teaspoons of Turkey Gravy (Bisto)
teaspoon of stuffing
Am satisfied and a pleasant full feeling BUT it looked a lot even on a tea plate though came in at 230 calories
Any Comments